With the Phantom Training Ball you can train a variety of full-body exercises. Whether in the gym, outdoors or at home - the Phantom Training Ball allows you to do a lot of explosiveness, rotation and stabilization exercises and allows you to add variety to your workout and train your entire body.
- Optimal hold thanks to grip-optimized surface
- Extremely resistant
- Effective core training
- Suitable for a variety of exercises
- Universal weight with 12lb / 5.5kg
- Includes carrying net